Q: Doctor, Is it true cardiovascular exercise can prolong life?

A: Heart only good for so many beats, and that it… Don’t waste on exercise. Everything wear out eventually. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. ¿Want to live longer? Take nap. 

Q: Should I reduce my alcohol intake?

A: Oh no. Wine made from fruit. Brandy distilled wine, that mean they take water out of fruity bit so you get even more of goodness that way. Beer also made of grain. Bottom up!          

Q: How can I calculate my body/fat ratio?

A: Well, if you have body and you have fat, your ratio one to one.           

Q: What are the advantages of a regular exercise program?

A: Can’t think of single one, sorry. My philosophy: No pain…good!           

Q: Aren’t fried foods bad for you?

A: YOU NOT  LISTENING! Food fried in vegetable oil. ¿How getting more vegetable be bad?          

Q : Will sit-ups prevent me from getting soft around the middle?

A: Oh no! When you exercise muscle, it get bigger.  You should only be doing sit-up if you want bigger stomach.           

Q: Is chocolate bad for me?

A: You crazy?!? HEL-LO-O!!  Cocoa bean! Another vegetable! It best feel-good food around!          

Q: Is swimming good for your figure? A: If swimming good for figure, explain whale to me.          

Q: Is getting in shape important for my lifestyle?

A:  Hey! ‘Round’ is a shape!Well… I hope this has cleared up  any misconceptions you may have had about food and diets.